Need additional help getting fully committed to your health and nutrition transformation?
Green Belly is a great way to bridge the gap. Our in-home prepared gourmet meals offer the luxury of eating wholesome and freshly prepared foods, without the fuss and concern of doing it all yourself. Green Belly's services include grocery shopping, preparation, cooking, cleanup, and storage.
Make breakfast, lunch, and dinner selections from Green Belly's weekly menus, then relax and have peace of mind knowing that we have taken the guess work out of your food choices for the week. By following the easy reheat instructions, you will find yourself just minutes away from delicious and satisfying food that will set you on the road to feeling healthier by the plate.
Too much boss? Too much kids? Too much life? Escape to Kneading Therapy and relax in the warmth of the South West Room, drift away in the soothing Beach Room, escape in the tranquil Jungle Room, enjoy quite moments in Ancient Rome, or sojourn to a quite place in the Orient. Contact Carol LeRoy today to schedule an individualized spa session.
Glenmore Yoga & Wellness Center has created a supportive community which facilitates each individual’s health and wellness goals through yoga, massage, workshops and consultations. Glenmore is your place to unwind and body and calm the mind. Contact Nancy Glemore-Tatum for a current class schedule.
Yoga Source creates a home for the practice of yoga that encourages each student's individual growth, while also fostering a sense of community. Their curriculum and instruction is diverse, educated, and non—dogmatic. They believe that by adhering to the highest standards, students of all levels and abilities can experience the transformational power of yoga.
Simply Birthing Childbirth Education & Doula Services Simply Birthing Childbirth Education & Doula Services teaches The Bradley Method childbirth series of classes. Bradley classes meets once a week to help prepare you for a natural childbirth. Each class is 2 hours of instruction, videos, relaxation and activities plus ample time for questions and discussions. Classes are kept small in order to provide each couple with the attention they deserve. The curriculum emphasizes partnered supported, no or low-intervention birth, and gives couples the information they need to make informed choices when it comes to their birth experience. www.bradleybirth.com/gairayers